Showing posts with label exercises. Show all posts
Showing posts with label exercises. Show all posts

Sunday, September 27, 2009

First Dressage Lesson in Ages

Oh, and were we ever rusty! But that's to be expected. Val felt pretty good, but he was stiff through his top line and locking his jaw on the right. My trainer got on him for about 10 minutes and presto-change-o, his back was swinging again and he was even in my hands when I got back on. We continued to work on asking him to come up to the outside rein, but he started locking his jaw on me again, which of course means it's something funky I'm doing him that's making him stiff.

We worked on a new exercise in shoulder-in that's very nifty. I will draw up a diagram when I have time, but a description will have to suffice for now. We would do shoulder-in down the long side from F to B, then do a trot lengthening from B to M. To sum up, shoulder-in from corner to middle letter, middle letter to opposite wall letter. My trainer says it really helps to get them to stay "together" in their lengthenings.

I also was nagging at the poor guy constantly with my heels, especially at the trot. Nag, nag, nag. My trainer "vocalizing" each nag helped me to stop, but the only way I was able to keep it from happening was to brace on my toe. I need more work on my foot position, but I did find a thought/image that helps me get my weight off the outside of my foot and more towards the inside: I imagined I was squishing a bug with my big toes! Gross, but it helped. Although that was causing my feet to want to make like flippers and stick straight out to the sides. Big sigh. With much finessing and straining, I could get my toes to point forward-ish and have my weight on my big toes. Yay! And now my heels need to go down more. Oh, the never-ending cycle!

So, my "homework" for the next few rides is:

1. Don't nag.
2. Keep him forward!
3. Re-establish bend. (We've gone from having way too much to having too little. Whoops!)
4. Make sure he's reaching forward to the contact and is even.
5. Start trying to react to what exactly he is doing and what needs fixing every day, instead of just following instructions.

Number 5 is definitely a long-term goal. The reason we went from having too much bend to having too little is because I was just following directions: asking for less bend every day, instead of realizing that Val was learning that I wanted a little less bend and was giving it. Oops!

So, lots of little things to work on. We also need to work on sitting trot if I'm going to do 1st level in the spring. I was also told that 3' jumpers is probably not quite do-able this winter; so I'll have to be happy with 2'6". I wish they had a 2'9" jumper class! Ah, well. Finally, I was informed that snow actually makes good footing, so long as there isn't ice underneath. The snowy trail-ride plan is a-go! Now we just need some snow...

Friday, August 14, 2009

A Beautiful but Tiring Day

Today looked like it was going to be real hot, but it leveled out real nice in the evening, and it was beautiful when I got to the barn around 7. I put him out in one of the dirt turnouts while I did his stall and got him new shavings, then I tacked him up and rode outdoors. The sun was setting while I was riding, so there was plenty of light but virtually no heat.

I've been working lately on not getting stuck in a rut and doing the same exercises over and over again. I have a tendency to just focus on the newest thing I've learned in my lessons (or worse, just ride the same 20m circle over and over!), and not do some of the older exercises that are still very important. So, I dug out an old one I remembered that actually incorporated what we did last lesson, just in a different pattern.

The "Bow Tie" Pattern
It's just a figure 8-ish shape that touches the long side of an arena, such as at B. You ride from B to M in a working trot, make about a 15 m turn off the rail, and come back to B at an lengthened trot. Then, B to F, you can ride shoulder in. Another 15 m turn off the rail, and come back to B by leg-yielding. There are tons of variations you can do, but we worked on a lengthening / shoulder-in and leg yield bow tie. We don't really have a true lengthening yet, but we're working in that direction. He did really well with it, especially the leg yields.

We set up a course in the outdoor on Wednesday, and the jumps were still set up today, so we had to get a little creative in our bow tie, but it worked just the same. The hardest part for us is definitely the shoulder-in, so we schooled a lot of that at the walk before we started the bow tie exercise. His lengthenings were getting better at the end, too.

Since we're currently planning on going to nationals, where you can't use whips in dressage, my instructor said I should ride without it every once in a while, and today was the first day I tried it. He was really good in the "forward" aspect of the things, but I just didn't feel like I had the same control in our lateral movements like the leg yields, and especially the shoulder-in. I ended up picking it back up about half-way through the ride. I definitely want to school some more without it. Makes me glad our test doesn't have any shoulder-ins!

After the ride, I cooled him off and was thinking about just leaving when I got really motivated, for some odd reason, and decided to do my instructor's two stalls, too. So I lugged two more loads of shavings to their respective stalls, and got completely covered in the itchy stuff. Thank goodness it comes off easy!

I wish I could ride tomorrow, but I am completely swamped with summer homework that needs to be done by Tuesday, and I have to help clean house in the morning, plus we have company in the afternoon. I'm thinking he'll just have his day off tomorrow instead of Monday for a change. Although I might apparently be taking said company out to the barn to meet pony. We'll see!